In Episode #10 of The Slowolution Podcast, I am joined by Tuulia Talvio, the co-writer of a book all about vegan ice creams called N’ice Cream. In this episode we talk about what is healthy nutrition all about, are all vegan and gluten free products healthy, and the inspiration behind the N’ice Cream book. I…
Pumpkin Soup Recipe
There is something so special about each season – I love how nature changes throughout the different seasons, and I love the nutritional variety each season offers! I make it a priority to eat seasonal, so I am always super excited about autumn as I love trying out different pumpkin recipes. But so far nothing…
Veggie Wrap Recipes
Although I always try to eat a home cooked meals, sometimes my schedule is so crazy that I don’t have the time to prepare a proper lunch. At the same time, I still want to have something healthy but quick. So, my go to meals in these cases are veggie wraps. The best part is…
Is there real danger of deficiency by vegan diet?
It seems to me that being vegan these days is very much in style! Although I am not considering myself vegan (you can read why here), just based on what I eat (or don’t eat) a lot of people consider me a vegan. So very often I get asked “if you don’t eat meat where…
Meal Preparation
We are all very busy with packed daily schedules, so maintaining a healthy nutrition habits can be very challenging, and at times even impossible. Very often people complain about the fact that due to their schedules they don’t have time for grocery, let alone cooking healthy! I believe that just like with anything else, it…
BBQ as a “vegan”
My husband and I (meanwhile also our kids) love having a BBQ. We love having friends over, and just spend a relaxed evening grilling and enjoying a few drinks. To me personally BBQ is a form of relaxation, and to some extend freedom. But what do I do since I don’t eat meat anymore? I…
Home Made Pizza Recipe
My husband and I love pizza – who doesn’t! So, once a week, we will have pizza for dinner – this is usually either on Saturday or Sunday. We have been having this “tradition” for years now, and we were always looking for ways to make it healthy. So, meanwhile we are at a point…
Vegan Lasagna Recipe
On today’s blog I wanted to share with you another recipe that we love (and probably have made it too often in the last months;) – a Vegan Lasagne. Both my husband and I love lasagne, so we were looking for a healthier version. The biggest difference to “normal” lasagne is that we are substituting…