What are “Superfoods”? “Superfoods” are nutritionally rich foods with tremendous amounts of vitamins, minerals and extraordinary healing potential. Each superfood has specific qualities and is unique in it’s power.  Superfoods have been shown to increase health and well being, beauty, and taste delicious.  Living, raw plant foods include fruits, veggies, sprouts, seaweeds, herbs, grasses and fermented foods. …