Stress is the mental and physical reaction to external factors. The feelings and emotions triggered inside of us depend upon our interpretation of those factors. One strategy consists of raising our stress threshold level so that stress reactions are harder to cause. Another strategy provides tools to efficiently reduce our stress reactions and to neutralize them…
Stress is setting our children’s daily life and their development under pressure
Our children are born in a complicated world. Although food and living conditions in the western world are mostly ensured, other factors make it difficult for our children to manage and to find their way in daily life. Why is that so? What kind of messages are embodied by the child when he or she…
Children – how are they affected by the parents lifestyle
We are living in a society where we, as women want to have it all – career, perfect looks, have the perfect kids, be the perfect mother, have the perfect social life……and the list goes on and on! In all these goal chasing lifestyle that we have created for ourselves, do we actually ever stop…
Children and sport
Children are curious, curious about new things, curious for movement. Shout and scream, race, jump, these are children’s needs. When children do sports, the following is promoted: the development of motor activity, and hence responsiveness, sense of balance and motor coordination. It will not only strengthen muscles and bones, but will also increase their balance,…