Since I was a little girl, I have always been a very active person. Working out and spending time outdoors is on my daily program. But at the same time I love also some down time. One of my favourite relaxing activity is going to a spa. For me there are two main aspects to…
What does it mean to be healthy?
I have always tried to have a healthy lifestyle, but at one point I asked myself – well, what does it really mean to be healthy……what does it mean to have a healthy lifestyle? Meanwhile stressful lifestyle has become a normal lifestyle for many of us, but do we ever ask ourselves whether having such…