In Episode #26 of The Slowolution Podcast, I am joined by Alex Simianer, who has suffered of postpartum depression after both her pregnancy. She is getting real about the difficult delivery she had, which followed by the scary reality of postpartum depression, what she has learned from that experience and how she prepared for the postpartum depression after her second child was born!
For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution
For daily discussions, join my Facebook closed group – The Slowolution Group
For healthy recipes and all things health check out my web page www.slowolution.com
Learn more about Michelle and her incredible work, here:
Learn more about Alex and the amazing job that the Postnatal Depression Association in Switzerland is doing, here:
If you feel inspired by this episode and want to learn more about all things health, wellbeing, self care and motherhood, be sure to subscribe and leave a review on Apple Podcast so this podcast can reach and inspire even more moms and moms to be.