In Episode #11 of The Slowolution Podcast, I am joined by a fellow mom, Caitlin Apple. She is a certified life and mindset coach, and we talk all things happiness and motherhood – reasons so many moms struggle to find happiness, the importance of creating a supportive community between moms, and some ways to find happiness while juggling the sometimes overwhelming reality of motherhood.

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution 

For daily discussions, join my Facebook closed group – The Slowolution Group

For healthy recipes and all things health check out my web page www.slowolution.com

Learn more about Caitlin here:

www.activelyhappycoaching.com

www.instagram.com/actively.happy

Photo by Caitlin Apple

If you feel inspired by this episode and want to learn more about all things health, wellbeing, self care and motherhood, be sure to subscribe and leave a review on Apple Podcast so this podcast can reach and inspire even more moms and moms to be.