In Episode #9 of The Slowolution Podcast, I am joined by Stefanie Jung (aka Wholesome Stef), who has not only battled eating disorder for number of years,  but now she is a Certified Health Coach and also a Yoga Teacher helping and inspiring other women to live their healthiest life. In this episode she shares her struggle with eating disorder, how she healed herself, and how parents can recognize that their own child is struggling with eating disorder, and how they can support them through this difficult process.

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution 

For daily discussions, join my Facebook closed group – The Slowolution Group

For healthy recipes and all things health check out my web page www.slowolution.com

Learn more about Stefanie here:

www.wholesomestef.com

www.instagram.com/wholesomestef

Photo by Wholesome Stef

If you feel inspired by this episode and want to learn more about all things health, wellbeing, self care and motherhood, be sure to subscribe and leave a review on Apple Podcast so this podcast can reach and inspire even more moms and moms to be.