Tag: Performance Mindset

Limitations of Positive Thinking

Limitations of Positive Thinking

Mental skills training is becoming more and more popular today with advances in neuroscience and performance psychology. These skills include goal setting, visualization, mindfulness, meditation, and positive thinking. For this article I’m going to share some thoughts on positive thinking. Positive thinking has been around for a long time. One of the things I like…

Primary Paradigm behind Stress

Primary Paradigm behind Stress

Since we know that a vast majority of our stress and emotions come from the mind. Are there basic paradigms contributing to the hyper active stress response in most individuals? The answer is Yes! We are going to focus on one called The Achievement Gap or simply A to B. Have new possessions or achievements…

The Primary Source of our Stress

The Primary Source of our Stress

The word stress has taken on a life of its own these days and for many has become a stress inducing word itself. Over the past couple decades, health professionals have made the damaging affects of stress well known. Consequently, much attention shifted to limiting stressors in our hectic day to day lives. Stressors like…