Tag: Nutrition

Veggie Wrap Recipes

Veggie Wrap Recipes

Although I always try to eat a home cooked meals, sometimes my schedule is so crazy that I don’t have the time to prepare a proper lunch. At the same time, I still want to have something healthy but quick. So, my go to meals in these cases are veggie wraps. The best part is…

Chia Pudding Recipe

Chia Pudding Recipe

As I have a huge sweet tooth, I am always looking for healthier ideas and solutions. Usually around 3-4pm I feel like having something sweet, so instead of going for the chocolate or sugar-packed treat, I usually make me a chia pudding. There a lot of different variations depending on your favorite fruits, etc that…

Ayurvedic Diet

Ayurvedic Diet

Ayurveda is not only the oldest medical system in the world, but also the most alive one, still accessible on the Indian subcontinent. To describe Ayurveda only as an Indian medical system, would not do justice to it. Ayurveda is based upon the natural cosmic and creation laws. It implements in a very systematic way the…

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