Tag: Motherhood

The Slowolution Mom Journal

The Slowolution Mom Journal

The Slow·o·lution Mom Journal – navigate more mindfully through difficult situations and emotions with your kids The Slow·o·lution Mom Journal is specifically designed to help you manage difficult situations and emotions when it comes to your kids! Let’s face it, being a mom is one of the most amazing, difficult, frustrating and yet rewarding experiences…

Episode #21 – 10 weeks to 2020

Episode #21 – 10 weeks to 2020

In Episode #21 of The Slowolution Podcast, I talk about the importance to make our own health and wellbeing a priority right now……not wait until tomorrow, next week, next month, or next year….but start right now! As moms we tend to take care of everyone and everything around us, and the simple truth is that…

Mindful Parenting Course

Mindful Parenting Course

Are you fully present when spending time with your children? Can you give them your full attention without being distracted by your mobile, TV or even by your own thoughts and preoccupations? Unfortunately what we are witnessing is that in our increasingly hectic world, many parents feel too busy, stressed out, and simply too distracted…

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