Events

Win Cathy’s Book

Win Cathy’s Book

Mountaineer and motivational speaker Cathy O’Dowd is our guest blogger for the month of November and you can win a copy of her book. Tired of Everest books with titles like Killer Mountain and The Death Zone, written by men out to conquer the summit, Cathy decided to write an intimate, honest account of what…

Mental Skill Training – Change your mind, Change your life (Performance Mindset by Vision Pursue)

Mental Skill Training – Change your mind, Change your life (Performance Mindset by Vision Pursue)

Our default setting leads to a life experience that is dependent upon what happens in the external world. Would you like to take back control of your life experience? In this free introduction, 10 year NFL veteran, Jon McGraw will expose the Default Mindset’s limitations and the road map to Performance Mindset. Slow·o·lution in collaboration…

Detox Challenge with Detox Delight

Detox Challenge with Detox Delight

Following my great detox experience with Detox Delight I would say that it is time for a Detox Delight Challenge. I believe that a cleanse can be beneficial any time of the year. In my opinion, such a detox can be even more beneficial with the arrival of spring. This is the perfect time of…

Where Pilates Meets Cardio and Strength Training

Where Pilates Meets Cardio and Strength Training

Boost your mind, body and energy level during the pilates event Slow•o•lution is organizing together with Booster [Pilates+]. Participate to a 25 minutes class to experience this unique workout. Your body will thank you!    Date:  Autumn 2016, TBC  Venue:  Booster [Pilates+] , Studio Seefeld, Seefeldstrasse 281, 8008 Zurich  Time:  TBC  Fees:   15CHF  Registration:  please send an…

Children’s Yoga Day

Children’s Yoga Day

Kids are active and curious by nature. That’s why Slow·o·lution  and Chantal Hauser Yoga are organizing a Children’s Yoga Day. On this fun filled afternoon, together with your children, we will explore breathing, yoga postures and relaxation through fun interactive play.    Date:  Saturday, April 2, 2016  Venue:  Mala Yoga, Gotthardstrasse 32, 8800  Thalwil  Time:…