Escapes

Stress Free Traveling with Kids

Stress Free Traveling with Kids

All parents out there know that traveling with kids can be stressful and tiring. As stressful as it might, according to Dr. Margot Sunderland (a British child psychologist and psychotherapist)  family holidays have a lot of positive effects on your children – it makes them not only happier, but also smarter. You can read the…

Tips for Stress Free Traveling

Tips for Stress Free Traveling

Traveling can be stressful and in a way intimidating to many of us, for many different reasons. With the traveling / holiday season just around the corner, I wanted to share some tips and ideas of how you can minimize the stress levels before and during your next trip. decide what you want – before…

Travelling as stress reliever

Travelling as stress reliever

Like many people, I love travelling! I usually don’t like going back to the same place, because I love to explore. There are so many wonderful and interesting places around the world, and every time we take vacation, I want to go some place new – this gives me the opportunity to explore new cultures,…

Timeout for body and mind

Timeout for body and mind

You want to leave the everyday hectic life behind you, and focus purely on yourself for couple of hours? Recharge the batteries, let go of any tension, and simply enjoy a nice body massage, or a facial treatment? Then look no further because Laguna Kosmetic & Wellness (www.laguna-thalwil.ch)  is offering you a 10% discount off…

Active Detox Holiday

Active Detox Holiday

Have you ever wanted to go on an active detox holiday? Where you can leave the stressful reality, the never ending problems and negativity of every day life behind you for a few days? Where you can focus solely on yourself, on your wellbeing, healthy nutrition, days filled with different workout activities, and simply recharging…

Traveling with Kids

Traveling with Kids

Travelling with kids can be very challenging for some of us, especially if the kids are young. My husband and I love travelling, so we were determined to keep our travelling habits even after we had kids. You might say, but this is so stressful to travel with little kids – their whole routine is…

Yoga Retreats

Yoga Retreats

As this month the focus at Slow·o·lution is on Yoga, I wanted to share with you couple of yoga retreats that might be of interest to you. I personally have never been to a yoga retreat, but I have a few friends that have made that experience. Here a couple of their suggestions and their…