Nutrition

Home Made Pizza Recipe

Home Made Pizza Recipe

My husband and I love pizza – who doesn’t! So, once a week, we will have pizza for dinner – this is usually either on Saturday or Sunday. We have been having this “tradition” for years now, and we were always looking for ways to make it healthy. So, meanwhile we are at a point…

Superfoods

Superfoods

What are “Superfoods”? “Superfoods” are nutritionally rich foods with tremendous amounts of vitamins, minerals and extraordinary healing potential. Each superfood has specific qualities and is unique in it’s power.  Superfoods have been shown to increase health and well being, beauty, and taste delicious.  Living, raw plant foods include fruits, veggies, sprouts, seaweeds, herbs, grasses and fermented foods. …

Vegan Lasagna Recipe

Vegan Lasagna Recipe

On today’s blog I wanted to share with you another recipe that we love (and probably have made it too often in the last months;) – a Vegan Lasagne. Both my husband and I love lasagne, so we were looking for a healthier version. The biggest difference to “normal” lasagne is that we are substituting…


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