Anna Engelhardt

My experience with TM

My experience with TM

For years I have been interested in meditation, but I only started about a year ago. I had read a lot of material on this topic, but I never really felt confident enough in my knowledge to give it a try. When I started, I decided to go with a really simple technique – for…

Vegan Lasagna Recipe

Vegan Lasagna Recipe

On today’s blog I wanted to share with you another recipe that we love (and probably have made it too often in the last months;) – a Vegan Lasagne. Both my husband and I love lasagne, so we were looking for a healthier version. The biggest difference to “normal” lasagne is that we are substituting…

Active Detox Holiday

Active Detox Holiday

Have you ever wanted to go on an active detox holiday? Where you can leave the stressful reality, the never ending problems and negativity of every day life behind you for a few days? Where you can focus solely on yourself, on your wellbeing, healthy nutrition, days filled with different workout activities, and simply recharging…

Recipe of the month

Recipe of the month

Since the focus this month is on kids, I wanted to talk about a recipe that (my) kids love. Then I realized that with kids it is difficult to pin point what is a recipe that they really like. My experience shows that what is favourite today, will most probably be on the NO GO…

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