Episode #28 – How to enjoy healthy and stress free holidays

Episode #28 – How to enjoy healthy and stress free holidays

In Episode #28 of The Slowolution Podcast, I am sharing all my tricks and tips on how to enjoy not only stress-free, but also healthy holidays! This is my favorite time of the year, but the sad reality is that very few of us actually manage to slow down and enjoy this magical time of the year! As a mom, I get to enjoy the Christmas season through the eyes of my kids, and the last thing I want to do is stress myself out.....


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