Episode 17 – The importance of healthy nutrition during pregnancy with D. Licalzi

Episode 17 – The importance of healthy nutrition during pregnancy with D. Licalzi

In Episode #17 of The Slowolution Podcast, I am joined by Diana Licalzi and we are talking about the importance of not only healthy nutrition, but also the importance to abstain from alcohol during pregnancy......and some of the effects alcohol can have on your pregnancy and baby.

We also discussed the book "Drinking For Two: Nutritious Mocktails for the Mom-to-Be" that she has co-written, and is releasing this week. You can get the book at the following places:

www.barnesandnoble.com

www.amazon.com

www.target.com

www.orellfuessli.ch


For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution 

For daily discussions, join my Facebook closed group - The Slowolution Group

For healthy recipes and all things health check out my web page www.slowolution.com

Learn more about Diana here:

dianalicalzi.com

www.instagram.com/dietitian.diana

Photo by Ian Johns Photography - www.ianjohns.com

If you feel inspired by this episode and want to learn more about all things health, wellbeing, self care and motherhood, be sure to subscribe and leave a review on Apple Podcast so this podcast can reach and inspire even more moms and moms to be.

Share Buttons

Share on FacebookTweet about this on TwitterPin on PinterestShare on LinkedInEmail this to someone

Leave a Reply

Your email address will not be published. Required fields are marked *